Vegan Reset

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Beschreibung

Recipes, shopping lists, inspiration, and more from the popular blogger: "This plant-based reboot is an excellently organized and enlightening resource."- Publishers Weekly No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset-all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being. "A great way to eat a whole rainbow of veg." - Jamie Oliver



Autorentext

KIM-JULIE HANSEN is the popular blogger behind the brands Brussels Vegan, Best of Vegan, Vegan Reset, and the Vegan Challenge. She is also a certified yoga instructor and loves to travel. Originally from Brussels, Belgium, she now lives in New York City.

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Produktinformationen

Titel
Vegan Reset
Untertitel
The 28-Day Plan to Kickstart Your Healthy Lifestyle
Autor
EAN
9781328453549
Format
E-Book (epub)
Hersteller
Houghton Mifflin Harcourt
Genre
Essen & Trinken
Veröffentlichung
11.06.2020
Digitaler Kopierschutz
Wasserzeichen
Dateigrösse
55.28 MB
Anzahl Seiten
304
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