Advanced Circuit Training

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Kartonierter Einband

Beschreibung

Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Vorwort
Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Autorentext
Debbie Lawrence is a highly regarded fitness professional and author of several books by A&C Black. She writes learning resources and training manuals for a number of training organisations and award bodies, and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications, a qualified counsellor and a college lecturer on PGCE, BTEC and CYQ programmes. Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.

Zusammenfassung
There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

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Produktinformationen

Titel
Advanced Circuit Training
Untertitel
A Complete Guide to Progressive Planning and Instructing
Autor
EAN
9781408100509
ISBN
978-1-4081-0050-9
Format
Kartonierter Einband
Herausgeber
Bloomsbury
Genre
Sport
Anzahl Seiten
192
Gewicht
g
Größe
H230mm x B189mm x T13mm
Jahr
2008
Untertitel
Englisch
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