Advanced Circuit Training

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Kartonierter Einband

Beschreibung

Zusammenfassung There are around 60!000 qualified gym instructors and personal trainers in the UK alone! with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors! and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training . Building on the basics of the first book! this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises! boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs! Advanced Circuit Training is written in accordance with REPs national standards for Level 3. Informationen zum Autor Debbie Lawrence is a highly regarded fitness professional and author of several books. She writes learning resources and training manuals for a number of training organisations and award bodies! and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications! a qualified counsellor and a college lecturer on PGCE! BTEC and CYQ programmes. Bob Hope has been involved in exercise and fitness as a sports coach for over 30 years and spent 23 years in the Royal Navy as a PT instructor! before joining the YMCA as a tutor! lecturing in exercise and fitness at Levels 2 and 3.

Vorwort
Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

Autorentext

Debbie Lawrence & Richard (Bob) Hope



Klappentext

There are around 60,000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals' (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods - including kettlebell exercises, boxercise
and increasingly popular 'boot camp' military-style exercise - and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.



Zusammenfassung
Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with morecomplex and innovative circuit methods, and which actively helpstrainers in the industry achieve professional qualifications.

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Produktinformationen

Titel
Advanced Circuit Training
Untertitel
A Complete Guide to Progressive Planning and Instructing
Autor
EAN
9781472980410
ISBN
978-1-4729-8041-0
Format
Kartonierter Einband
Herausgeber
Bloomsbury
Genre
Allgemeines & Lexika
Anzahl Seiten
192
Gewicht
g
Größe
H230mm x B189mm
Jahr
2020
Untertitel
Englisch
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