Basketball Skills & Drills

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Kartonierter Einband

Beschreibung

Autorentext

Jerry Krause has been a part of Gonzaga University's men's basketball program for over 25 years. In 2001, he returned to the university as the director of men's basketball operations after serving a five-year civilian term at the U.S. Military Academy at West Point. There he was a professor of sports philosophy and director of instruction for the department of physical education.



Klappentext

Before you can make that winning buzzer beater, you need to master fundamental skills in all phases of the game. The fourth edition of the best-selling instructional resource Basketball Skills & Drills provides the perfect blueprint for building the foundation that all well-rounded players and championship teams need.



Zusammenfassung
Basketball Skills & Drills is your guide to mastering the basics of basketball, including footwork, ball handling, player positioning, post and perimeter play, rebounding, plus offensive and defensive individual and team tactics.

Inhalt

Drill Finder
Preface
Introduction
Key to Diagrams

Chapter 1. Body Control and Fundamental Footwork
Quick Stance
Quick Starts, Steps, Turns, and Stops
Quick Jumps
Basic Body-Control Drills

Chapter 2. Advanced Body Control
Concepts of Moving Without the Ball on Offense
Basic Moves or Steps Without the Ball
Screen Moves
Drills for Moving Without the Ball

Chapter 3. Ballhandling
Passing and Catching
Passing-Catching Principles
Types of Passes
Catching Principles
Communication of Passing and Catching
Dribbling
Basic Ballhandling Drills

Chapter 4. Shooting
Field-Goal Shooting
Shooting Mechanics
Types of Shots
Free-Throw Shooting
Shooting Drills

Chapter 5. Outside Offensive Moves: Playing the Perimeter
Fundamentals of Live-Ball Moves
Fundamentals of Dead-Ball Moves
Perimeter Play Drills

Chapter 6. Inside Offensive Moves: Playing the Post
Post Play Fundamentals
Post Skills
Post or Inside Moves
Post Drills

Chapter 7. Individual Defense
Fundamentals of Defense
Essentials of Defense
On-the-Ball Defense
Off-the-Ball Defense
Post Defense
On-the-Ball to Off-the-Ball Defense
Off-the-Ball to On-the-Ball Defense
Special Defensive Situations
Pressuring the Shot
Defensive Drills

Chapter 8. Rebounding
Rebounding Tools
Motivating Players to Rebound
Rebounding Rules
Defensive Rebounding
Offensive Rebounding
Rebounding Assessment
Rebounding Drills

Chapter 9. Team Offense
General Offensive Principles
Player Positions and Responsibilities
Offensive Team Tactics
Drills for Team Offense

Chapter 10. Team Defense
Defensive Court Levels
Defensive Categories
Drills for Team Defense

Resources
Index
About the Author

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Produktinformationen

Titel
Basketball Skills & Drills
Autor
EAN
9781492564102
ISBN
978-1-4925-6410-2
Format
Kartonierter Einband
Herausgeber
Human Kinetics Pub Inc
Genre
Sport
Anzahl Seiten
328
Gewicht
896g
Größe
H279mm x B217mm x T27mm
Jahr
2018
Untertitel
Englisch
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