Love Not Smoking

(0) Erste Bewertung abgeben
CHF 24.50
Auslieferung erfolgt in der Regel innert 3 Wochen.
Kartonierter Einband

Beschreibung

Klappentext No Withdrawal. No Hassles. No Catch! Giving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal--the six-week LOVE NOT SMOKING program will help you quit for good "and" also give you the tools for reclaiming your passion for life. "Love Not Smoking" uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new! revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days. And if you're trying to help friends and loved ones quit the habit! you've probably already realized that nagging doesn't work--they need your love! support! and understanding. So give them this book to show that you care enough to want them to quit!

Klappentext

No Withdrawal. No Hassles. No Catch!
Giving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal--the six-week LOVE NOT SMOKING program will help you quit for good "and" also give you the tools for reclaiming your passion for life.
"Love Not Smoking" uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new, revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days.
And if you're trying to help friends and loved ones quit the habit, you've probably already realized that nagging doesn't work--they need your love, support, and understanding. So give them this book to show that you care enough to want them to quit!

Mehr anzeigen

Produktinformationen

Titel
Love Not Smoking
Untertitel
Do Something Different
Autor
EAN
9781401931926
ISBN
978-1-4019-3192-6
Format
Kartonierter Einband
Herausgeber
Hay House
Genre
Recht, Beruf & Finanzen
Anzahl Seiten
298
Gewicht
321g
Größe
H203mm x B131mm x T23mm
Jahr
2011
Untertitel
Englisch
Mehr anzeigen
Andere Kunden kauften auch