30-Day Ketogenic Meal Plan

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Beschreibung

Klappentext

Have you been considering a ketogenic diet?
Are you unsure where to start and how hard it's going to be?
If you answered yes, then this book is for you.A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn't have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.


In this book you will find:
Basic information on the keto diet
How to create a meal plan
A 30-day meal plan
Lots of recipes
And much more



Some of the tasty recipes you will find in here include:
Creamy Butter Chicken
Taco Salad
Cinnamon Smoothie
Sausage Crust Pizza
Thai Lettuce Wraps
Coconut Ginger Macaroons



Meal plans are a great way to make sure that you stick to a diet. Once you have a good list of recipes, and you know what your macros are, you can easily create your own meal plan. With the help of this book, you will get a feel of what a meal plan should look like, which will make your life easier when it comes to creating your own.
Don't wait any longer. Get this book today and learn how to lead a healthy awesome life that you will love with the ketogenic diet!

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Produktinformationen

Titel
30-Day Ketogenic Meal Plan
Untertitel
The Ultimate Keto Meal Plan to Lose Weight and Be Healthy in 30 Days
Autor
EAN
9781951764340
ISBN
195176434X
Format
Fester Einband
Anzahl Seiten
246
Gewicht
891g
Größe
H286mm x B221mm x T17mm
Jahr
2019
Untertitel
Englisch
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